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En Reino Unido, el 21% de los niños padecen obesidad al terminar la escuela primaria, la cifra más alta hasta la fecha. ¿Por qué hemos dejado que esto pasara? ¿Por qué no podemos atajar este problema, aunque llevemos décadas intentándolo?Durante los últimos cuarenta años, un nuevo producto ultraprocesado ha invadido nuestros carros de la compra. De la mano del médico británico Chris van Tulleken vamos a fijarnos en la comida que damos a nuestros hijos. Además, se someterá a un experimento en su propio cuerpo, con resultados que sorprenderán incluso a los científicos. 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El Dr. Chris van Tulleken toma nueve alimentos de supermercados seleccionados al azar a un laboratorio de pruebas independiente y descubre que sólo una de las etiquetas corresponde con las calorías reales del producto. La cantidad de calorías de los otros alimentos es de hasta 10% por encima o por debajo del número marcado en la etiqueta. Tres familias toman Glasgow Gran Desafío de calorías de Chris para encontrar la mejor manera de quemar calorías. Sorprendentemente, descubren que es mejor hacer las tareas del hogar que ir al gimnasio. El objetivo último de Chris es averiguar cómo podemos reducir nuestras calorías pero continuando comiendo nuestros dulces favoritos. 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